Strawberries And Cream Muffins

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Weight Watchers points + 3 ~ Calories: 127 ~ Fat 1.5 grams ~ Cholesterol 15 mg ~ Carbs 24 grams ~ Fiber 1.5 grams ~ Protein 4 grams.

Happy New Year!!  For all of you that have made your 2012 resolution to lose weight and eat healthier………ENJOY this recipe 🙂

Low Points, Low Calories, Low Fat………. High in Flavor!!

** You may want to sprinkle some brown sugar on top prior to baking, for some crunch 🙂   I definitely will next time!

 

 

Strawberries And Cream Muffins

Strawberries And Cream Muffins

Weight Watchers points + 3 ~ Calories: 127 ~ Fat 1.5 grams ~ Cholesterol 15 mg ~ Carbs 24 grams ~ Fiber 1.5 grams ~ Protein 4 grams.

Ingredients

  • 2 cups multigrain baking mix (Trader Joe’s)
  • 1 pkg Oatmeal (original flavor I used Trader Joe’s oatmeal complete)
  • 1 stalk of vanilla bean ( sliced & scrape the beans out)
  • 1/2 cup of sugar
  • 1 cup of strawberries finely cut & sprinkled with 1 tsp sugar (put in medium-sized bowl )
  • 1 6 oz container vanilla 0 % Chobani yogurt
  • 1 egg
  • 1 pkg of unsweetened apple sauce (3.2 oz, I used my son’s go-go squeeze apple sauce)
  • Butter flavor cooking spray

Instructions

  1. Pre-heat oven to 375 and prepare muffin pans with a butter flavor cooking spray (spray each compartment)
  2. Mix dry ingredients together in large mixing bowl ( baking mix, sugar, oatmeal and vanilla beans). Mix well to distribute the vanilla beans
  3. Mash strawberries with potato masher leaving some chunks then add yogurt, egg and apple sauce; whisk together
  4. Fold the wet ingredients into the dry ingredients until it comes together (don’t over mix)
  5. Fill the muffin tins 2/3 full and bake for 25 minutes
  6. makes approximately 14 muffins.
  7. Serving size 1 muffin
https://culinarytuesdays.com/strawberries-cream-muffins/

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