Asian Cole Slaw with Peanut Cilantro Dressing

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Craving something fresh & crunchy with an Asian flare?  Try out this Salad,  It will soon become a “go to” while eating an Asian meal.  Its so pretty and delicious that you can even make it while entertaining.  The best part…..it is healthy, low calories & low in points.   Have it for dinner and lunch the next day.  However, to make this salad you will need my Peanut Cilantro Dressing recipe!  

AuthorSheenaCategory, DifficultyBeginner

Craving something fresh & crunchy with an Asian flare? Try out this Salad, It will soon become a “go to” while eating an Asian meal. Its so pretty and delicious that you can even make it while entertaining. The best part…..it is healthy, low calories & low in points. Have it for dinner and lunch the next day.

Yields8 Servings
Prep Time15 minsTotal Time15 mins

Ingredients:

 14 oz Coleslaw Mix
 5 oz Shredded or matchstick carrots
 4 oz Bean sprouts
 ½ cup scallions cut in 1" slices
 1 small red bell pepper cut julienne style

Directions:

1

Make the Peanut Cilantro Dressing….set aside

2

In a very large bowl combine all the ingredients above and then add the dressing and toss well.

3

Place in refrigerator for at least an hour for all the flavors to combine.

4

**garnish with peanuts (not included in the nutrition/points)

5

ENJOY!

6

*Can be eaten up to 3 days after preparing….tastes even better day by day

Nutrition:

Nutrition Facts

Serving Size 1 cup

Servings 8


Amount Per Serving
Calories 93.2
% Daily Value *
Total Fat 4.1g7%
Total Carbohydrate 12g4%
Dietary Fiber 2.5g10%
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 14 oz Coleslaw Mix
 5 oz Shredded or matchstick carrots
 4 oz Bean sprouts
 ½ cup scallions cut in 1" slices
 1 small red bell pepper cut julienne style

Directions

1

Make the Peanut Cilantro Dressing….set aside

2

In a very large bowl combine all the ingredients above and then add the dressing and toss well.

3

Place in refrigerator for at least an hour for all the flavors to combine.

4

**garnish with peanuts (not included in the nutrition/points)

5

ENJOY!

6

*Can be eaten up to 3 days after preparing….tastes even better day by day

Asian Cole Slaw with Peanut Cilantro Dressing

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