
Nutrition: 8 Servings. Weight Watcher Points + 6 ~ Calories 328.3 ~ Fat 15.9 g ~ Carbs 22.5 g ~ Fiber 5.6 g ~ Protein 26.7 g
I saw Hungry Girl Make this on one of her shows and I really wanted to try it! What a great way to have all the flavors of the lasagna without the starchy carbs. Not to mention you get a HUGE portion for only 6+ points! Super nutritious with a mixture of veggies without the starchy noodles. You will NOT miss the noodles!
For my 3 year old son, I chopped up the veggies & put it over some pasta. Of course,he ate his entire plate
Enjoy!!
**If you are a vegetarian……Substitute the sausage for soy crumbles.
FYI…when I put this recipe in the WW recipe maker, I did not add the veggies because they are technically “0 points”
Nutrition: 8 Servings. Weight Watcher Points + 6 ~ Calories 328.3 ~ Fat 15.9 g ~ Carbs 22.5 g ~ Fiber 5.6 g ~ Protein 26.7 g
Ingredients
- 4 Lean Turkey Sausage Links (Shady Brook Farm)
- 1 Medium Eggplant
- 1 Large Zucchini
- 2 Medium Summer Squash
- 25.5 oz jar Sauce- I use Glen Muir
- 15 oz Part-Skim Ricotta
- 9 oz bag Sargento’s Shredded Mozzarella
- 8 cloves of Garlic
- 1 Tbsp Italian Seasoning
- 1 tsp Grill Seasoning
- 2 Tbsp Parsley
- 16 oz bag chopped Kale (frozen), remove all liquid- get Kale as dry as you can
- 2 Tbsp Parmesan Cheese, grated
Instructions
- Pre-Heat Oven to 425 degrees
- Remove Sausage from casings and brown in a large saute pan. Remove when cooked, set aside
- Evenly place zucchini, squash, and eggplant in the same pan (med-high heat), and cook (in batches) until softened & slightly browned, about 2-4 minutes per side. Do not “over stuff” the pan as this will result in uneven cooking. As you cook the veggies, remove to a paper plate or a plate covered with paper towels to absorb the excess liquid.
- In a large bowl combine the Ricotta, 1/2 bag of Mozzarella, Garlic, Italian Seasoning, Grill Seasoning, Parsley & Kale
- In a 2.5 L baking dish pour a little of the sauce on the bottom
- Start the layering of your Lasagna: Arrange a layer of veggies, add 1/2 the cheese mixture, 1/2 sausage, 1/4 sauce……Evenly layer remaining veggies into the pan, placing them perpendicular to the first layer, followed by cheese mixture, sausage & sauce. Garnish the top with remaining mozzarella cheese and 2 Tbsp Parmesan Cheese.
- Bake for approximately 30-45 minutes until the top is golden brown.










