Chipotle Chicken with Mango Avocado Salsa

Are you looking for a refreshing meal?  Your search is over….Chipotle Chicken with Mango Avocado Salsa has become a Summertime favorite in my house.  The spicy, smokey and sweet flavors in this dish will dance in your mouth.  This chicken  makes my 3 year-old  son shake his booty.  I always know when he is enjoying his meal when he does his “booty shaking dance.”   Break the monotony of cooking and enjoy this quick, easy & refreshing dish with your friends and family 🙂 Click here for the Mango Avocado Salsa Recipe

Chipotle Chicken with Mango Avocado Salsa

Chipotle Chicken with Mango Avocado Salsa

Chipotle Chicken: Nutrition per breast (Perdue Perfect Portions) Weight Watchers Points + 3 ~ Calories 140 ~ Fat 1.5g ~ Carbs 0g ~ Fiber 0g ~ Protein 29g ****** Mango Avocado Salsa: 1/2 cup each. Nutrition per serving: Weight Watchers Points + 4 ~ Calories 134.3 ~ Fat 9.0 g ~ Saturated Fat 1.3 g ~ Carbs 14.2 g ~ Fiber 4.9 g ~ Protein 1.6 g

Ingredients

  • 5 Chicken Breasts (I like to use Perdue Perfect Portions)
  • Cooking Spray
  • *****Dry Rub*****
  • 2 tsp Montreal Steak Seasoning
  • 1 tsp Chipotle Chili Pepper Powder
  • 1 tsp Cumin
  • 1/2 tsp Smokey Paprika
  • 1/2 tsp Sweet Paprika
  • ***Recipe for Mango Avocado Salsa*** Please click link above for recipe

Instructions

  1. Make the Mango Avocado Salsa Recipe and set aside in fridge.
  2. Pre-Heat Oven to 375 degrees.
  3. Spray a baking dish with cooking spray, set aside
  4. Mix all the ingredients of the dry rub together
  5. Arrange chicken in baking dish and sprinkle on the dry rub; pat the rub into the chicken. Flip the chicken over and do the same on the other side.
  6. Spray the cooking spray on each chicken breast.
  7. Bake Chicken uncovered for 20-25 minutes. Cover will foil and let rest for 5-10 minutes for the chicken to absorb all the liquid. Serve with the Mango Avocado Salsa.
  8. ENJOY!!
http://culinarytuesdays.com/chipotle-chicken-with-mango-avocado-salsa/

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  1. Quinoa & Black Bean stuffed Poblanos | Culinary Tuesdays - February 26, 2014

    […] type of Mexican or Southwest cooking.  It makes a wonderful vegetarian side dish to accompany my chipotle chicken with mango avocado salsa…yum!!  If you are a vegetarian or participate in meatless Mondays, this dish is great as a meal. […]

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