Asian Cole Slaw with Peanut Cilantro Dressing

Craving something fresh & crunchy with an Asian flare?  Try out this Salad,  It will soon become a “go to” while eating an Asian meal.  Its so pretty and delicious that you can even make it while entertaining.  The best part… is healthy, low calories & low in points.   Have it for dinner and lunch the next day.  However, to make this salad you will need my Peanut Cilantro Dressing recipe!  

Asian Cole Slaw

Nutrition (with dressing). Makes 8 servings of 1 cup each: Weight Watchers Points+ 2~ Calories 93.2 ~ Fat 4.1 g ~ Carbs 12.0 g ~ Fiber 2.5 g ~ Protein 3.6 g


  • 14 oz bag of coleslaw mix
  • 5 oz shredded or matchstick carrots
  • 4 oz bean sprouts
  • 1/2 cup of Edamame
  • 1/2 bunch of scallions cut in 1 inch slices
  • 1 small red bell pepper cut julienne style


  1. Make the Peanut Cilantro Dressing….set aside
  2. In a very large bowl combine all the ingredients above and then add the dressing and toss well.
  3. Place in refrigerator for at least an hour for all the flavors to combine.
  4. **garnish with peanuts (not included in the nutrition/points)
  5. ENJOY!
  6. **Can be eaten up to 3 days after preparing….tastes even better day by day 🙂




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