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Quinoa & Black Bean stuffed Poblanos


Makes 8 servings of 1/2 pepper stuffed: Nutrition per serving: WWpp+ 3
Calories 121.1 ~Total Fat 2.4 g~ Saturated Fat 0.8 g ~ Cholesterol 5.0 mg ~ Total Carbs 17.1 g ~ Dietary Fiber 3.9 g ~ Protein 6.6 g

Poblano peppers  are just a mild chili that goes great with any type of Mexican or Southwest cooking.  It makes a wonderful vegetarian side dish to accompany my chipotle chicken with mango avocado salsa...yum!!  If you are a vegetarian or participate in meatless Mondays, this dish is great as a meal.  The prep is quick & easy, so you can prep earlier in the week and just bake it off when you want.  It last for about 3 days prepped in the fridge.  So, all you have to do is after putting cheese on the top, cover and store in fridge for later in the week.   This is a great vegetarian dish that packs in the protein!  Enjoy &  Happy Eating!  🙂

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Spinach, Tomatoes & Goat Cheese Breakfast Pie


Makes 8 servings. Nutrition Facts: per slice. Weight Watchers Points +4 ~ Calories 139.9 ~Fat 6.9 g ~ Carbs 9.8 g ~ Fiber 1.4 g ~ Protein 9 g

I try to make a breakfast pie or Quiche on Sundays, this way I have a grab & go healthy breakfast waiting for me to take to work on Monday.  This breakfast pie is a healthier Quiche since I use hash brown potatoes as a crust.  I picked up that idea up from a cousin that is a registered dietician…you can check out her site HERE.   This 140 calorie & low points breakfast is an easy go to while doing weight watchers or if you are trying to get your waistline ready for the summer.   Enjoy!!  Read More…

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Skinny Eggplant Parmesan


Nutrition Facts: 1 eggplant stack: Weight Watchers Points + 5 ~ Calories 202.5 ~ Fat 4.6 g ~ Carbs 33.1 g ~ Fiber 6.5 g ~ Protein 10.4 g

 I love ordering Eggplant Parm when we go out for an Italian meal.  However, as we know it is not the healthiest option.  My son and I occasionally go out to Olive Garden for lunch and their Eggplant Parm Lunch portion is 16 points!! whomp whomp ….and all this time I thought it was a healthier option.  Weight Watchers made me realize otherwise.  So, now I just make my own eggplant parm at home and I don’t have to feel guilty.  I used panko for a crispier texture; but feel free to use regular breadcrumbs.  Next time I may add a little Extra Virgin Olive Oil to the panko just to get it a little crispier.  I enjoy my eggplant parm with a side of angel hair pasta. If you are not in the mood for pasta, try it in a crusty loaf of bread or a side of salad for a super low point meal.  ENJOY!! Read More…

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Macaroni and Cheese with Truffle Oil















Who doesn’t love a creamy and decadent mac & cheese? Now, I warn you that this is not a skinny recipe!! However; we are all allowed to cheat around the holiday’s…right? So, I give you my special steakhouse style mac & cheese recipe that is full of flavor for everyone to love!! I know that it looks like a lot of ingredients; but I promise you that this dish is worth it! 5 different types of creamy cheeses and the truffle oil makes it decadent and delicious! Beware that once you make it… will have to make it over and over again!! Enjoy 🙂               Read More…

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