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	<title>Culinary Tuesdays &#187; Side Dish</title>
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	<link>http://culinarytuesdays.com</link>
	<description>Healthy Ideas from Sheena</description>
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		<title>Macaroni and Cheese with Truffle Oil</title>
		<link>http://culinarytuesdays.com/macaroni-and-cheese-with-truffle-oil/</link>
		<comments>http://culinarytuesdays.com/macaroni-and-cheese-with-truffle-oil/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 19:00:08 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Not So Skinny!]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1792</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; STEAKHOUSE STYLE MAC &#38; CHEESE WITH TRUFFLE OIL Who doesn&#8217;t love a creamy and decadent mac &#38; cheese? Now, I warn you that this is not a skinny recipe!! However; we are all allowed to cheat around the holiday&#8217;s&#8230;right? So, I give you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Smashed &amp; Roasted Potatoes</title>
		<link>http://culinarytuesdays.com/smashed-roasted-potatoes/</link>
		<comments>http://culinarytuesdays.com/smashed-roasted-potatoes/#comments</comments>
		<pubDate>Tue, 21 Aug 2012 18:35:17 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Side Dish]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1640</guid>
		<description><![CDATA[These little potatoes are boiled, smashed, seasoned and then roasted in the oven for a creamy texture with some crunch.  So, imagine eating a crispy and creamy mashed potatoes&#8230;..and that is exactly what it actually tastes like.  This is another side dish that I picked up from Rachael Ray a long time back.  I&#8217;ve tried [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Roasted Balsamic Asparagus</title>
		<link>http://culinarytuesdays.com/roasted-balsamic-asparagus/</link>
		<comments>http://culinarytuesdays.com/roasted-balsamic-asparagus/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 18:09:02 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1642</guid>
		<description><![CDATA[ If you like Asparagus and you haven&#8217;t roasted them yet&#8230;.you are missing out on an easy &#38; delicious side dish that goes with just about anything.  I started making this when I saw it on the Rachel Ray show years ago and continue to make it regularly.   The leftovers are also very useful in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orzo Salad with Summer Vegetables</title>
		<link>http://culinarytuesdays.com/orzo-salad-with-summer-vegetables/</link>
		<comments>http://culinarytuesdays.com/orzo-salad-with-summer-vegetables/#comments</comments>
		<pubDate>Sun, 29 Jul 2012 15:00:28 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dish]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1608</guid>
		<description><![CDATA[An elegant looking pasta salad that you can whip up in no-time.  This pasta salad is super Quick and Easy&#8230;..A light &#38; Healthy family-friendly meal perfect for lunch or  a side dish.  Although Orzo is a pasta it is never heavy, my family loves this light little pasta salad.  This dish can be served at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Skinny Au Gratin Potatoes</title>
		<link>http://culinarytuesdays.com/skinny-au-gratin-potatoes/</link>
		<comments>http://culinarytuesdays.com/skinny-au-gratin-potatoes/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 15:25:01 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[potatoes au gratin]]></category>
		<category><![CDATA[scalloped potatoes]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1069</guid>
		<description><![CDATA[Yes, these are SKINNY! WARNING!!!&#8230;..This dish is Highly Addictive!  Au Gratin Potatoes is a classic French dish that I have transformed to a &#8220;skinny&#8221; favorite.  Your family or guest will enjoy this creamy, cheesy &#38; smokey dish that is rich in flavor &#38; easy on your waistline. ENJOY this casserole with a piece of steak [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Skinny Spinach Mac and Cheese</title>
		<link>http://culinarytuesdays.com/skinny-spinach-mac-and-cheese/</link>
		<comments>http://culinarytuesdays.com/skinny-spinach-mac-and-cheese/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 14:00:30 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dish]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=618</guid>
		<description><![CDATA[&#8220;Skinny&#8221; Spinach Mac &#38; Cheese can be enjoyed as a side dish or a meal.  How is it &#8220;skinny&#8221;?  I re-vamped the recipe to include whole wheat elbow macaroni, chicken broth, reduced fat cheese &#38; skim milk.  It does not taste or look skinny&#8230;.. So give it a try! Don&#8217;t worry; we won&#8217;t let anyone [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Veggie Brown Fried Rice</title>
		<link>http://culinarytuesdays.com/veggie-brown-fried-rice/</link>
		<comments>http://culinarytuesdays.com/veggie-brown-fried-rice/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 16:59:20 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=632</guid>
		<description><![CDATA[Veggie Brown Fried Rice is a much healthier than ordering Chinese take out.  You can chop up any veggies that you have at home and use it in this recipe.  The more veggies the better  It goes great with Mongolian Beef!   &#160; &#160; &#160; &#160; &#160; &#160; &#160; Print Veggie Brown Fried Rice Makes [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Skinny Jalapeno Cornbread</title>
		<link>http://culinarytuesdays.com/skinny-jalapeno-cornbread/</link>
		<comments>http://culinarytuesdays.com/skinny-jalapeno-cornbread/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 14:00:49 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=507</guid>
		<description><![CDATA[This jalapeno cornbread is light, fluffy, sweet &#38; spicy.  Not only does it taste great but it I have made it &#8220;skinny&#8221;   No oil is used in this recipe.  Well, except for spraying the baking pan to prevent sticking.  How could you go wrong with this quick and easy recipe that is only 2 points [...]]]></description>
		<wfw:commentRss>http://culinarytuesdays.com/skinny-jalapeno-cornbread/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kale Sabzi</title>
		<link>http://culinarytuesdays.com/kale-sabzi/</link>
		<comments>http://culinarytuesdays.com/kale-sabzi/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 18:05:47 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=250</guid>
		<description><![CDATA[Sabzi is a term that Asian Indians use to describe vegetables.   Kale is an excellent source of Vitamin A, Vitamin C and Calcium.  Enjoy this supe-healthy side dish with Tandoori Chicken Print Kale Sabzi makes 4 servings: Nutrition per serving: Weight Watchers Points + 2 ~ Calories 72 ~ Fat 2.6 g ~ Carbs 12 g [...]]]></description>
		<wfw:commentRss>http://culinarytuesdays.com/kale-sabzi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Dill Couscous</title>
		<link>http://culinarytuesdays.com/lemon-dill-couscous/</link>
		<comments>http://culinarytuesdays.com/lemon-dill-couscous/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 04:10:15 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Side Dish]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=82</guid>
		<description><![CDATA[&#160; A perfectly light and lemony side dish&#8230;.pairs great with the Greek lamb chops &#160; Print Lemon Dill Couscous Weight Watchers points + 3 ~Calories 116 ~ Fat 2.6 g ~ Carbs 19 g ~ protein 4.5 gIngredientsHarvest grains blend ( Israeli couscous, orzo, baby garbanzo beans &#038; red quinoa. 2/3 cups of the Couscous [...]]]></description>
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		<slash:comments>0</slash:comments>
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