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	<title>Culinary Tuesdays &#187; Main Dishes</title>
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	<link>http://culinarytuesdays.com</link>
	<description>Healthy Ideas from Sheena</description>
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		<title>Jalapeno Popper Stuffed Chicken</title>
		<link>http://culinarytuesdays.com/jalapeno-popper-stuffed-chicken/</link>
		<comments>http://culinarytuesdays.com/jalapeno-popper-stuffed-chicken/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 14:53:41 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Tex-Mex]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1855</guid>
		<description><![CDATA[Jalapeno Popper Stuffed Chicken&#8230;.The name says it all!  If you are a fan of Jalapeno poppers then you are going to  love this dish.   This was a quick &#38; easy dish and its GUILT-FREE!!  By Baking instead of frying and by using quality ingredients, I  was able to change this well-known fattening appetizer into [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Macaroni and Cheese with Truffle Oil</title>
		<link>http://culinarytuesdays.com/macaroni-and-cheese-with-truffle-oil/</link>
		<comments>http://culinarytuesdays.com/macaroni-and-cheese-with-truffle-oil/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 19:00:08 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Not So Skinny!]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1792</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; STEAKHOUSE STYLE MAC &#38; CHEESE WITH TRUFFLE OIL Who doesn&#8217;t love a creamy and decadent mac &#38; cheese? Now, I warn you that this is not a skinny recipe!! However; we are all allowed to cheat around the holiday&#8217;s&#8230;right? So, I give you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Baked Spicy Sriracha Wings</title>
		<link>http://culinarytuesdays.com/baked-spicy-sriracha-wings/</link>
		<comments>http://culinarytuesdays.com/baked-spicy-sriracha-wings/#comments</comments>
		<pubDate>Tue, 27 Nov 2012 21:00:33 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1606</guid>
		<description><![CDATA[These Asian style wings are made with Sriracha&#8230;&#8230;need I say more?!  For those of you that don&#8217;t know about the famous &#8220;rooster sauce&#8221;, it is a spicy &#38; tangy hot sauce from Thailand.   Next time you are in the mood for some buffalo wings, try these Sriracha wings instead!!  Enjoy Print Sriracha Wings Nutrition [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Soulvaki Pita</title>
		<link>http://culinarytuesdays.com/chicken-soulvaki-pita/</link>
		<comments>http://culinarytuesdays.com/chicken-soulvaki-pita/#comments</comments>
		<pubDate>Tue, 24 Jul 2012 16:55:39 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1492</guid>
		<description><![CDATA[A Summer Staple that is quick, easy, light, refreshing and very Healthy!  This course consists of Chicken Soulvaki garnished with vegetables of your choice.  I like using sliced cucumber,  tomatoes, red onions, red pepper, green pepper and mixed lettuces topped off with  tzatziki sauce stuffed in a lightly baked pita. If you have leftover veggies, serve it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Spinach and Artichoke Stuffed Shells</title>
		<link>http://culinarytuesdays.com/spinach-and-artichoke-stuffed-shells/</link>
		<comments>http://culinarytuesdays.com/spinach-and-artichoke-stuffed-shells/#comments</comments>
		<pubDate>Tue, 12 Jun 2012 15:00:51 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=639</guid>
		<description><![CDATA[Dear Vegetarians&#8230;..This one is for all of you whom requested more recipes Have you ever bit into a chip dipped into an ooey gooey Spinach &#38; Artichoke dip?  Well, imagine eating that dip stuffed inside a jumbo pasta shell covered with a chunky tomato sauce&#8230;&#8230;&#8230;&#8230;YUP!  That is what inspired me to make these    This [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai Sticky Meatballs</title>
		<link>http://culinarytuesdays.com/thai-sticky-meatballs/</link>
		<comments>http://culinarytuesdays.com/thai-sticky-meatballs/#comments</comments>
		<pubDate>Tue, 22 May 2012 20:00:18 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1224</guid>
		<description><![CDATA[These Thai Sticky Meatballs are so good that you will want to make them over and over again.  It has a perfect balance of flavors including: sweet, savory &#38; a spicy kick.  I always know when I make an outstanding dish and &#8220;score points&#8221; with the hubby because he will say:  &#8221;is this healthy&#8221;  He [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No-noodle Veggie Lasagna</title>
		<link>http://culinarytuesdays.com/no-noodle-veggie-lasagna/</link>
		<comments>http://culinarytuesdays.com/no-noodle-veggie-lasagna/#comments</comments>
		<pubDate>Tue, 01 May 2012 19:05:53 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1278</guid>
		<description><![CDATA[I saw Hungry Girl Make this on one of her shows and I really wanted to try it!  What a great way to have all the flavors of the lasagna without the starchy carbs.  Not to mention you get a HUGE portion for only 6+ points!  Super nutritious with a mixture of veggies without the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crock Pot Chipotle Pulled Pork</title>
		<link>http://culinarytuesdays.com/crock-pot-chipotle-pulled-pork/</link>
		<comments>http://culinarytuesdays.com/crock-pot-chipotle-pulled-pork/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 23:19:57 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=613</guid>
		<description><![CDATA[Chipotle Pulled Pork is tender &#38; very flavorful.  This crock pot dish has a lot of hidden nutrients from sweet potatoes. Sweet potatoes are extremely nutritious  and hiding them in food is a great way for everyone to get additional  beta-carotene, vitamin A, vitamin B6 and vitamin C; fiber, thiamine, niacin, potassium, copper,  protein, calcium, and [...]]]></description>
		<wfw:commentRss>http://culinarytuesdays.com/crock-pot-chipotle-pulled-pork/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crock Pot Baby Back Ribs</title>
		<link>http://culinarytuesdays.com/crock-pot-baby-back-ribs/</link>
		<comments>http://culinarytuesdays.com/crock-pot-baby-back-ribs/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 18:04:38 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Slow Cooker aka Crock Pot]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=753</guid>
		<description><![CDATA[Finger Licking Good and falling off the bone!!    These low maintenance crock pot baby back ribs are flavorful &#38; saucy.  Definitely not a &#8220;skinny&#8221; option&#8230;..but  a comforting dinner when you need it.    Portion control is the key &#38; don&#8217;t forget to serve with lots of veggies ENJOY!! &#160; &#160; Print Crock Pot Baby [...]]]></description>
		<wfw:commentRss>http://culinarytuesdays.com/crock-pot-baby-back-ribs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp and Mango Tacos</title>
		<link>http://culinarytuesdays.com/shrimp-and-mango-tacos/</link>
		<comments>http://culinarytuesdays.com/shrimp-and-mango-tacos/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 14:00:30 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Latin]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://culinarytuesdays.com/?p=1006</guid>
		<description><![CDATA[Shrimp &#38; Mango Tacos were inspired by my hubby.  I needed some inspiration to be creative with dinner and while texting my husband back &#38; forth, I asked him to give me inspiration.  He said &#8220;make something with mangos and jalapenos&#8221;  So, this is what I came up with &#38;  it was delish!  Mexican Food [...]]]></description>
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		<slash:comments>0</slash:comments>
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