Are you looking for a delicious dressing for your taco salad or do you want a spicy dipping sauce to eat with your fresh veggies? Well, you can stop looking! This spicy chipotle lime and cilantro dressing/dip will entice your tast buds. Not only is is spicy & tangy but it has that creaminess that goes great with any type of Mexican style cooking. So, use this dressing/dip for your salad, tacos, nachos, empanadas, taquitos, burritos, veggie strips and even fries 
ENJOY!!
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Makes 4 servings of 1/4 cup each: Weight Watchers Points+ 1 (3 points for entire recipe) Calories 49.6 ~ Fat 3.7 g ~ Carbs 4.4 g ~ Fiber 0.9 g ~ Protein 0.7 g
Fresh Tomatoes, Basil, Garlic and seasonings make this a topper that is great for chicken, pasta, toasty bread, salad, baked potato or inside of a sandwich. You can chop it up in no time. I like that I can control the quality of the ingredients. Skip the store made stuff and try to make it yourself.
This tasty mixture gives my food some life….try it out Read More…
Tzatziki is a Greek & Turkish sauce that is used on soulvaki or gyros. It is a cold refreshing sauce or dip that pairs well with meat, pitas, pita chips and veggies. There are so many variations of how to make Tzatziki……. I like to add mint, parsley and dill for a fresh & flavorful sauce.
Try out my Greek Lamb Chops recipe and dunk it into the Tzatziki……yummm!! OR if you are a chicken lover…My Chicken Soulvaki Pita recipe is coming soon!!
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Makes 6 servings of 1/2 cup each. Nutrition per serving: Weight Watchers Points + 4 ~ Calories 134.3 ~ Fat 9.0 g ~ Saturated Fat 1.3 g ~ Carbs 14.2 g ~ Fiber 4.9 g ~ Protein 1.6 g
Mango Avocado Salsa………doesn’t it just sound like Summer? This is my new favorite dip, snack, topper….etc. It is a truly refreshing dip and taste great on top of my Chipotle Baked Chicken (recipe coming in a few days)
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Peanut Cilantro Dressing will give your next salad a make over. This dressing will do the trick to get everyone at the table eating a healthy salad, whether you are having an Asian or Mexican inspired meal. I know what you are thinking….This dressing may have a lot of ingredients but it is definitely worth the trouble.
Try it out for yourself!! Enjoy!
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orking 13 hrs a day as a hand therapist does not leave a lot of time to cook. Tuesdays are dedicated to the kitchen. "like" my page & follow me for great tasting, family friendly recipes that are also figure friendly. Nutritional content have been added to allow you to stick you your diet whether it being low carb, low fat, low cal or weight watchers points plus. Losing weight and keeping it off is easy once you have great recipes to help you out!
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