Archive | March, 2012

Veggie Brown Fried Rice

Makes 6 servings of 1/2 cup. Nutrition per serving: Weight Watchers Points + 3 ~ Calories 111.3 ~ Total Fat 1.6 g ~ Carbs 21.0 g ~ Fiber 2.3 g ~ Protein 2.4 g

Veggie Brown Fried Rice is a much healthier than ordering Chinese take out.  You can chop up any veggies that you have at home and use it in this recipe.  The more veggies the better 🙂  It goes great with Mongolian Beef!  

 

 

 

 

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Mongolian Beef in a Crock Pot

Serving size 1/2 cup. Nutrition: Weight Watchers Points + 5 ~ 6 Servings ~ Calories 223.1 ~ Fat 6.8 g ~ Carbs 21.8 g ~ Fiber 2.0 g ~ Protein 19.6 g

Melt in your mouth Mangolian beef made in the Crock Pot.  A large amount of flavor for a no-fuss dish.  It looks fancy enough to make while entertaining & easy enough as an everyday meal.  My 3 year old doesn’t like the texture of steak but once he ate this..the words “mama its so soft” came out of his mouth.   SCORE!! I just got my son to eat steak!!   Serve it over rice, veggies or noodles.  Shown here with Veggie Brown Fried Rice 🙂  ENJOY~

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